Ukuxilongwa kungahle kuholele ku 「ukuphazamiseka kwesilisa」? Ucwaningo lubhekisela ku: 「Covid-19」 luthinta i-sterone ne-hormone.
Amadoda amaningi akhathazeka ngokuthi ngabe ukutheleleka kuzothinta i-「ngokocansi ① inhlala-kahle yendandatho emzimbeni ephansi. Iphephabhuku lemithi yezocansi "Umuthi wezocansi" wake washicilela izinsolo zokucwaninga ngemuva kokutheleleka ngemuva kwe-Covil-19, leli gciwane lingathinta amaseli e-Endothelial 」kuma-microvesels, okuholela ekuntshosweni kwama-microvesels; Ukuvuvukala okuhlelekile okubangelwa yi-virus
Noma umsebenzi we-erectile ujwayelekile ngemuva kokutheleleka, i-sequelae ye-「Covid-19」 ingathinta futhi ukungasebenzi kwabesilisa.Iyaholela ekubuyiselweni kwabesilisa.Ikubuyekezwa "kwe-sequelae yeCovid-19 Umzimba ngezinga elithile, futhi umthelela awuhlukile phakathi kwabesilisa nabesifazane.
Kodwa-ke, uma kuqhathaniswa namadoda, i-Covid-19 ayinamthelela omncane empilweni yezocansi yabesifazane.Ingcebo ye-Authoritive Journal "Imvelo", izinkinga zengqondo zabesifazane ngemuva kokuxilongwa, ziyizizathu eziphambili zokuphazamiseka kwabesifazane, Futhi imvamisa yokubanda ngokobulili nokuziphatha kwedwa kukhule ngokuqhathaniswa nokutheleleka kwangaphambi kokutheleleka. Ngaleso sikhathi kuyinkinga yomzimba noma yezengqondo, ukuze izithiyo zingancishiswa.
Ungakwazi yini ukwesaba ② ngokushesha ngemuva kokutheleleka nge-covid-19? Impendulo yesazi: okungenani izinsuku eziyi-10 ngaphandle!
Ngikholwa ukuthi ama-waders amaningi anelukuluku lokuthola ukwazi ukuthi akwazi yini ukuya ozakwethu ngesikhathi sokuxilongwa kwesifo somuthi, athi amathuba okusatshalaliswa kwe-covid-19 uketshezi lwe-prostatic fluid, Isidoda, kanye ne-vocal tract Beectory kwakuphansi kakhulu ① Uma wenza ucansi nomlingani wakho, usenengozi yokusakaza leli gciwane.
Ngokwezinsuku zesithathu kuya kweziyisithupha ngemuva kokuxilongwa, umthwalo wegciwane womzimba womuntu ufinyelela esilinganisweni.Kunje, ukwelashwa ukungena kusiza ukudambisa ingcindezi ebangelwa ukutheleleka. Ngokwesilinganiso, umthwalo wegciwane womzimba womuntu ungahle wehlise ubuncane ezinsukwini eziyi-10 ngemuva kokuxilongwa. Njengoba ukukhwehlela, umkhuhlane, njll.) Funa izeluleko zezokwelapha kusengaphambili ukugwema noma yiluphi uhlobo lokuxhumana.
Imihlahlandlela ekhishwe nguYale University ibuye ikhombise ukuthi ukusetshenziswa kwamathoyizi ocansi, ukuzijabulisa nezinye izinyathelo ngesikhathi sobhubhane kusesekuphazamiseka kwezocansi. Noma ukutheleleka emzimbeni. Ngaleso sikhathi, izindlela ezenzeka ukuthi zigqoke ngokushesha nsuku zonke 3 kuya ku-5 dav ngaphambi kwemisebenzi obuseduze, gwema ukuqabulana nokumangala ngokweqile (umuntu oqinisekisiwe kungenzeka abe namagciwane esihlalweni) ngesikhathi sokuziphatha kwezocansi. Futhi gcina imvelo ingena umoya; geza futhi ugeze umzimba wakho ngokushesha ngemuva kokusondelana.kissing kanye nokusondelana ngokomzimba kungathelela amagciwane! Ngesikhathi sobhubhane, izinto eziyisishiyagalombili kufanele zenziwe kuqala ① Uthando 」
"Umtholampilo waseMayo" abezokwelapha abagunyaziwe e-United States, bakhalaza nge-athikili ekhethekile yokuthi, ngaphezu kokuziphatha ngokobulili, futhi singagcina ubuhlobo bethu obuseduze ngokuthandana okubonakalayo, ukuqomisana kwamavidiyo nezinye izindlela phakathi nobhubhane. Izifundo zakwamanye amazwe ziveze ukuthi: Uma unomuzwa wokuthi umzimba wakho awuthinteki kakhulu ngemuva kokutheleleka, futhi bobabili abalingani bathole imithamo engaphezulu kwemithamo emibili yokugoma, ukusondelana ngokomzimba kuvunyelwe futhi kuphephile.
I-1.Zama ukunciphisa inani labalingani bezocansi.
I-2.avoid yokuxhumana nabalingani bezocansi nezimpawu ze-19 ze-19.
3.avoid ukuqabula.
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5. Gwema ukusondelana ngokomzimba. Uma ufuna ukusondelana, kufanele usebenzise ikhondomu.
6. Geza izandla nokugeza ngaphambi nangemva kocansi.
7.Sicela uhlanze amathoyizi ocansi ngaphambi nangemva kokusetshenziswa.
8. Sebenzisa utshwala ukuhlanza indawo lapho kwenzeka khona ubulili.
Ngesikhathi sobhubhane, abalingani bangaba nezifiso nezidingo ezihlukile. Kubaluleke kakhulu ukugcina ukuxhumana nokufinyelela ukuvumelana kunokusondelana uqobo. 「Ukuhlanzeka akusho ukuthi ungaphoqa umlingani wakho ukuthi abe nokuziphatha okusondelene. Kuyindlela ephumelela kakhulu futhi ephephile yokwenza lokho ngaphansi kwesisekelo sokuhloniphana kanye nokuhlangana namazinga okuvimbela ama-ebhubhane. 」
Isikhathi sePosi: Nov-11-2022